Vishuddha Vivekah, is a set of specialized programs for Corporates that have been designed keeping in view the present sedentary lifestyle of individuals working with various organizations.The programs are designed for the urban lifestyle .
It works on the following aspects, ensuring a holistic wellness program:
Nutrition
Yoga Therapy
Psychology
Skin & hair care
Combination Workshops
a. Stress Management
A Stress management program can range from being one and a half hour long session to a 3 day (inbound/ outbound) session. The workshop and the duration depends entirely on the content which can be decided either by ...
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