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Wellness Programs

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Vishuddha Vivekah, is a set of specialized programs for Corporates that have been designed keeping in view the present sedentary lifestyle of individuals working with various organizations.The programs are designed for the urban lifestyle . It works on the following aspects, ensuring a holistic wellness program: Nutrition Yoga Therapy Psychology Skin & hair care   Combination Workshops a. Stress Management A Stress management program can range from being one and a half hour long session to a 3 day (inbound/ outbound) session. The workshop and the duration depends entirely on the content which can be decided either by ... Related posts:
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